Hello! I’m Siobhán. I’m a Registered Psychotherapist (Qualifying) and Masters student from Yorkville University completing my praticum placement with Bright Raven. I understand how challenging life can feel, and my passion lies in supporting you on your journey to address life challenges, navigate uncertainties, and foster self-empowerment. If you are experiencing stress, anxiety, worry, self-esteem concerns, perfectionism, or interpersonal challenges, please know you do not have to navigate these concerns alone! We can work together to examine and address the experiences that are contributing to your current concerns and collaborate to find solutions and develop skills that will allow you to tackle the challenges life throws at you with greater confidence.

As a psychotherapist, I take an eclectic approach to wellness as I do not believe that any one theory will ever fully explain the complex workings of the human psyche. In practice, I integrate person-centred therapy, solution-focused therapy, and cognitive behaviour therapy [CBT] to address the wide array of concerns clients may present with. My specialties include anxiety, worry, perfectionism, self-esteem, and interpersonal challenges.

It’s true that therapy can be intimidating, but it can also be highly rewarding. If you are ready to take this step, I am dedicated to creating a safe environment for you to explore your mental health and work with you to embrace your authentic self!